When life gets in the way…


Checking in….

So you may have noticed my posts and recipes have been a bit AWOL lately…

To be honest, I’ve been a bit AWOL.

Without spilling out all the details of my personal life, but my fiancé and I have decided to go our separate ways. As devastating as this was, you can understand why I needed to take a step back and sort myself out. Situations like this can really make you gain some perspective in life on what’s important and what’s not.

When life gets in the way

I’ve learnt that family is so important and are there for you no matter what, as are friends. I am so thankful…

I thought I’d feel so lonely and lost and although those feelings are still present, I’ve felt so blessed to receive the support and love from the beautiful people in my life. Not to mention – Milly! How amazing are animals, they may not speak our language, but they use their senses, they know exactly when something is wrong. Bless her little soul.

My training has been lacking, my nutrition considering the circumstances really didn’t take much of a hit, but I’ve been lazy. Yes obviously I’ve had a lot going on… but lazy in my approach!

So now, it’s my time to really focus on the positive aspects in my life, what I’ve achieved so far and what I have install for the future.

That being said, I’ve put some goals into place and really need to ‘shift’…

Now, I want to focus more on BFV (I’m back!!!!) – creating nutritional delicious recipes, sharing mindfulness posts through my experiences with meditation and yoga, posting fitness tips, but also, and most importantly,  remembering my own goals and what I want to achieve as ME, Hannah…Not necessarily BFV. Putting me as #1!!

Since switching up my lifestyle and finding my passion in health and fitness (not to mention being an animal advocate and focusing on vegan nutrition) I have achieved so much through setting myself goals, overcoming personal obstacles and learning a lot about myself. I may not be where I want to be, but I am certainly on my way!

Thank you everyone for your support and sharing this journey with me. <3