Chia Rose Pudding with Fresh Strawberries

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Chia Seeds are a pantry must have! They are full of health benefits inluding high protein, fibre, lowers blood sugar levels, omega 3s and antioxidents. I’ve been meaning to create a raw chia seed pudding and also to try experiment with rose water, so for this recipe I have put the two together and created a lovely dish suitable for breakfast or a snack. Keep an eye out for more chia puddings!Chia Rose Pudding with Fresh Strawberries

Ingredients:

2x Tablespoons of chia seeds ( I use black)

1x Cup of almond milk – unsweetened

1x Teaspoon of 100% rose water

1x Tablespoon of organic decident coconut – unsweetened

1x Teaspoon of natvia (optional)

1/4 Teaspoon of cinnamon

2x Strawberries sliced

3x Whole strawberries to serve with

Instructions:

Place all ingredients except strawberries in an old jar (jars work best for shaking ingredients together). You may need to mix quickly with a knife – not spoon. Shake jar so all ingredients mix together thoroughly. Add slices of strawberries and place in fridge overnight.

Serve with fresh strawberries, banana, berries, more cinnamon or coconut.

Enjoy!